Chunky Chicken Leek & Mushroom Pie Recipe

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Chunky Chicken Leek & Mushroom Pie
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Ingredients:

Directions:

  1. Add a dash of oil to a large cooking pot. and warm up.
  2. Add the roughly chunky chopped chicken and brown off, about 5 - 10 mins, over a medium heat.
  3. Add the leaks, stir and cook off for another 5 minutes.
  4. Add mushrooms, stock, bay leaves, yoghurt, honey,mustard. Let simmer and stir occasionally for an hour add the flour if the sauce needs thickening.
  5. Heat up the oven about 160c for puff pastry.
  6. Put ingredients in cooking pan add the top, spear with a fork, make a little heart to pop on top to mak your hubby smile, and bake for about 20/25 mins as directed by your pastry. And voila Yumm, serve with broccoli, and wedges. :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.21 Kcal (1035 kJ)
Calories from fat 90.66 Kcal
% Daily Value*
Total Fat 10.07g 15%
Cholesterol 62mg 21%
Sodium 224.64mg 9%
Potassium 285.22mg 6%
Total Carbs 17.42g 6%
Sugars 5.89g 24%
Dietary Fiber 1.36g 5%
Protein 23.06g 46%
Vitamin C 5.6mg 9%
Iron 1.5mg 8%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 93.91 Kcal (393 kJ)
Calories from fat 34.44 Kcal
% Daily Value*
Total Fat 3.83g 15%
Cholesterol 23.55mg 21%
Sodium 85.34mg 9%
Potassium 108.35mg 6%
Total Carbs 6.62g 6%
Sugars 2.24g 24%
Dietary Fiber 0.52g 5%
Protein 8.76g 46%
Vitamin C 2.1mg 9%
Iron 0.6mg 8%
Calcium 13.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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