Christmas Jewel Ambrosia Recipe

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Christmas Jewel Ambrosia
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Ingredients:

Directions:

  1. In large bowl beat together pudding with milk.
  2. Add whip topping and mix well.
  3. Add remaining ingredients and gently fold through whipped topping mixture.
  4. Cover and refrigerate for at least one hour.
  5. Serve cold and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.82 Kcal (2310 kJ)
Calories from fat 269.52 Kcal
% Daily Value*
Total Fat 29.95g 46%
Cholesterol 63.55mg 21%
Sodium 143.73mg 6%
Potassium 538.78mg 11%
Total Carbs 70.24g 23%
Sugars 53.76g 215%
Dietary Fiber 6.83g 27%
Protein 7.86g 16%
Vitamin C 23.3mg 39%
Iron 0.7mg 4%
Calcium 139mg 14%
Amount Per 100 g
Calories 133.96 Kcal (561 kJ)
Calories from fat 65.43 Kcal
% Daily Value*
Total Fat 7.27g 46%
Cholesterol 15.43mg 21%
Sodium 34.89mg 6%
Potassium 130.79mg 11%
Total Carbs 17.05g 23%
Sugars 13.05g 215%
Dietary Fiber 1.66g 27%
Protein 1.91g 16%
Vitamin C 5.7mg 39%
Iron 0.2mg 4%
Calcium 33.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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