Directions:
- Preheat oven to 325°.
- Coat an 8 x 4–inch loaf pan with cooking spray; dust pan with 2 teaspoons flour. Set aside.
- Combine raisins, dried currants, pistachios, dried apricots, dried figs, and 1 1/2 tablespoons flour in a medium bowl; toss well to coat.
- Weigh or lightly spoon 4.5 ounces flour (about 1 cup) into a dry measuring cup; level with a knife. Combine flour, baking soda, ground cinnamon, salt, and nutmeg in a small bowl, stirring with a whisk.
- Melt butter in a large saucepan over medium heat. Remove from heat. Stir in sugar, egg substitute, 1/4 cup rum, and rind. Add flour mixture to pan, stirring with a whisk until smooth. Gradually fold in fruit mixture. Spoon batter into prepared pan. Cover with foil.
- Bake at 325° for 1 hour or until a wooden pick inserted in center comes out with a few moist crumbs. Pierce top of cake several times with a wooden pick, and brush the remaining 1/4 cup rum over top of warm cake. Cool completely in pan on a wire rack. Remove cake from pan. Wrap cake in plastic wrap, then wrap in foil. Refrigerate 24 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.01 Kcal (1440 kJ) | ||
| Calories from fat | 104.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 18% | |
|---|---|---|---|
| Cholesterol | 76.73mg | 26% | |
| Sodium | 190.28mg | 8% | |
| Potassium | 448.76mg | 10% | |
| Total Carbs | 48.83g | 16% | |
| Sugars | 25.77g | 103% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 8.91g | 18% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 76.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 373.98 Kcal (1566 kJ) | ||
| Calories from fat | 113.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.64g | 18% | |
|---|---|---|---|
| Cholesterol | 83.41mg | 26% | |
| Sodium | 206.86mg | 8% | |
| Potassium | 487.85mg | 10% | |
| Total Carbs | 53.08g | 16% | |
| Sugars | 28.01g | 103% | |
| Dietary Fiber | 3.76g | 14% | |
| Protein | 9.69g | 18% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 9% | |
| Calcium | 83.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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