Directions:
- In a large pot, combine the cabbage, apples, pears, onions, oranges, stock, honey and ginger.
- Cook and simmer, stirring occasionally, for 30 minutes.
- Add the vinegar and marmalade. Cook for 5 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.01 Kcal (368 kJ) | ||
| Calories from fat | 0.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 45.08mg | 2% | |
| Potassium | 344.49mg | 7% | |
| Total Carbs | 21.33g | 7% | |
| Sugars | 13.58g | 54% | |
| Dietary Fiber | 5.97g | 24% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 59.1mg | 99% | |
| Calcium | 70.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 39 Kcal (163 kJ) | ||
| Calories from fat | 0.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 19.98mg | 2% | |
| Potassium | 152.67mg | 7% | |
| Total Carbs | 9.45g | 7% | |
| Sugars | 6.02g | 54% | |
| Dietary Fiber | 2.64g | 24% | |
| Protein | 0.92g | 4% | |
| Vitamin C | 26.2mg | 99% | |
| Calcium | 31.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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