Christmas Ambrosia Recipe

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Christmas Ambrosia
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Ingredients
6
Count
Nutrition
54
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Depending on how much you want, and how colorful you want it, you can vary the fruits each time you make it.
  2. Carefully separate the fruits into sections and remove all membranes.
  3. Mix well into bowl and top with shredded coconut and miniature marshmallows, if so desired. Chill before serving.
  4. Can be served as a salad or a dessert.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.41 Kcal (228 kJ)
Calories from fat 11.16 Kcal
% Daily Value*
Total Fat 1.24g 2%
Sodium 12.12mg 1%
Potassium 115.16mg 2%
Total Carbs 11.21g 4%
Sugars 5.79g 23%
Dietary Fiber 1.13g 5%
Protein 0.88g 2%
Vitamin C 30.1mg 50%
Iron 0.1mg 0%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 69.95 Kcal (293 kJ)
Calories from fat 14.35 Kcal
% Daily Value*
Total Fat 1.59g 2%
Sodium 15.58mg 1%
Potassium 148.06mg 2%
Total Carbs 14.41g 4%
Sugars 7.44g 23%
Dietary Fiber 1.45g 5%
Protein 1.14g 2%
Vitamin C 38.7mg 50%
Iron 0.1mg 0%
Calcium 22.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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