Chongos Recipe

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Chongos
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Ingredients:

  • 4 cups milk
  • 2 packets vanilla rennet
  • 1 cup cold water
  • 1 stick cinnamon

Directions:

  1. Pour the milk into a pan over moderate heat and whisk in the egg yolk. Stir in the vanilla rennet and remove from the heat and pour into a large bowl to set for about 10 minutes. When it starts to set, place in the refrigerator to chill. Pour the cold water into a saucepan over moderate heat and add both the sugars. Stir to dissolve and add the cinnamon stick. Mixture should clear in about 8 minutes.
  2. Remove the set junket from the refrigerator and place on low heat. Very slowly, a little at a time, pour in the cinnamon-flavored syrup with the cinnamon stick. This will separate the rennet into little pieces. Cook for 1 1/2 hours over low heat. When cooked, (it will curd tightly), remove from the heat and allow to cool. Place in the refrigerator to thoroughly chill, ice cold in fact.
  3. Serve in bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5597.77 Kcal (23437 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 183.28mg 61%
Sodium 737.32mg 31%
Potassium 2804.9mg 60%
Total Carbs 1391.8g 464%
Sugars 1382.29g 5529%
Protein 35.12g 70%
Iron 10mg 55%
Calcium 2001.3mg 200%
Amount Per 100 g
Calories 213.53 Kcal (894 kJ)
Calories from fat 1.51 Kcal
% Daily Value*
Total Fat 0.17g 7%
Cholesterol 6.99mg 61%
Sodium 28.13mg 31%
Potassium 107mg 60%
Total Carbs 53.09g 464%
Sugars 52.73g 5529%
Protein 1.34g 70%
Iron 0.4mg 55%
Calcium 76.3mg 200%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 112.3
    Points
  • 155
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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