Chocolate Rum Ice Cream Recipe

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Chocolate Rum Ice Cream
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Ingredients:

Directions:

  1. In large microwave-safe bowl combine sugar and flour, gradually stir in milk.
  2. Blend in egg and baking chocolate pieces.
  3. Microwave at HIGH (100%) 2 to 2 1/2 minutes, stirring frequently, just until mixture boils and thickens.
  4. Add rum extract, blend with wire whisk until mixture is smooth.
  5. Chill thoroughly.
  6. Add light cream to chilled mixture, blend well.
  7. Freeze in 2-quart ice cream freezer according to manufacturer's directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.3 Kcal (847 kJ)
Calories from fat 81.44 Kcal
% Daily Value*
Total Fat 9.05g 14%
Cholesterol 27.28mg 9%
Sodium 59.27mg 2%
Potassium 156.09mg 3%
Total Carbs 32.35g 11%
Sugars 26.86g 107%
Dietary Fiber 1.43g 6%
Protein 3.03g 6%
Iron 2.3mg 13%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 168.5 Kcal (705 kJ)
Calories from fat 67.83 Kcal
% Daily Value*
Total Fat 7.54g 14%
Cholesterol 22.72mg 9%
Sodium 49.36mg 2%
Potassium 130.01mg 3%
Total Carbs 26.95g 11%
Sugars 22.37g 107%
Dietary Fiber 1.19g 6%
Protein 2.53g 6%
Iron 1.9mg 13%
Calcium 10.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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