Chocolate Mousse Trifle Recipe

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Chocolate Mousse Trifle
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Ingredients:

  • 1 plain sponge cake (you can buy a large sponge flan case )
  • 5 large eggs
  • 1/2 lb chocolate
  • 10 tbsp sherry wine (to taste) or 10 tbsp brandy (to taste)
  • 5 tbsp water
  • 1/2 pint whipped cream

Directions:

  1. Melt the choc and water together in a double boiler or microwave.
  2. Separate the eggs.
  3. Add Yokes and Sherry or Brandy to the choc mixture.
  4. Whisk egg white until stiff. Carefully Fold the egg whites into the chocolate mixture.
  5. Layer the sponge pieces and choc mix in a large bowl. Leave in refridgerator to chill and set.
  6. Top with whipped cream or for different flavour use cream made from unsalted butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.19 Kcal (1240 kJ)
Calories from fat 58.23 Kcal
% Daily Value*
Total Fat 6.47g 10%
Cholesterol 103.99mg 35%
Sodium 237.39mg 10%
Potassium 119.19mg 3%
Total Carbs 27.89g 9%
Sugars 8.62g 34%
Dietary Fiber 0.45g 2%
Protein 6.11g 12%
Iron 1.8mg 10%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 385.04 Kcal (1612 kJ)
Calories from fat 75.7 Kcal
% Daily Value*
Total Fat 8.41g 10%
Cholesterol 135.18mg 35%
Sodium 308.6mg 10%
Potassium 154.94mg 3%
Total Carbs 36.25g 9%
Sugars 11.2g 34%
Dietary Fiber 0.59g 2%
Protein 7.94g 12%
Iron 2.3mg 10%
Calcium 67.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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