Chocolate Mousse Recipe

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Chocolate Mousse
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Minutes

Ingredients:

Directions:

  1. Break the chocolate into small pieces and place in a saucepan with the butter, coffee and hot water.
  2. Heat on the lowest setting and let the chocolate and butter melt.
  3. Only stir once or twice, any more and the chocolate may become gritty.
  4. While the chocolate is melting, beat the whites to a thick froth.
  5. When it's done melting, stir once and take off the heat.
  6. Leave to cool for a few minutes until the mixture is warm but not hot.
  7. Mix the egg yolks with a fork, then fold into the chocolate, butter and coffee mixture.
  8. Stir three or four times to amalgamate.
  9. With a metal spoon, slowly fold in the beaten egg whites, taking care not to knock out the air.
  10. Pour the mixture into small serving dishes, cover with saran wrap and refrigerate for a couple of hours until thick and glossy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.41 Kcal (1727 kJ)
Calories from fat 207.9 Kcal
% Daily Value*
Total Fat 23.1g 36%
Cholesterol 207.5mg 69%
Sodium 590.64mg 25%
Potassium 299.5mg 6%
Total Carbs 46.51g 16%
Sugars 23.75g 95%
Dietary Fiber 1.25g 5%
Protein 10.35g 21%
Vitamin A 0.1mg 3%
Iron 4.1mg 23%
Calcium 125.8mg 13%
Amount Per 100 g
Calories 267.79 Kcal (1121 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 36%
Cholesterol 134.74mg 69%
Sodium 383.52mg 25%
Potassium 194.48mg 6%
Total Carbs 30.2g 16%
Sugars 15.42g 95%
Dietary Fiber 0.81g 5%
Protein 6.72g 21%
Vitamin A 0.1mg 3%
Iron 2.7mg 23%
Calcium 81.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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