Chocolate Mousse Recipe

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Chocolate Mousse
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Ingredients:

Directions:

  1. Melt the chocolate with the butter, water and the coffee granules. Cool slightly.
  2. In a bowl, beat the egg yolks. Beat in 1 tablespoon sugar. Add to the chocolate mixture and mix well.
  3. In an other bowl beat egg whites until stiff peaks form. Add one tablespoon sugar and continue beating until soft peaks form. Gently add to the chocolate mixture until well combined.
  4. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.83 Kcal (1008 kJ)
Calories from fat 139.13 Kcal
% Daily Value*
Total Fat 15.46g 24%
Cholesterol 86.93mg 29%
Sodium 35.79mg 1%
Potassium 174.84mg 4%
Total Carbs 27.2g 9%
Sugars 23.4g 94%
Dietary Fiber 2.27g 9%
Protein 4.42g 9%
Iron 1.6mg 9%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 365.88 Kcal (1532 kJ)
Calories from fat 211.37 Kcal
% Daily Value*
Total Fat 23.49g 24%
Cholesterol 132.07mg 29%
Sodium 54.37mg 1%
Potassium 265.63mg 4%
Total Carbs 41.33g 9%
Sugars 35.56g 94%
Dietary Fiber 3.45g 9%
Protein 6.71g 9%
Iron 2.4mg 9%
Calcium 38.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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