Directions:
- Preheat oven to 350
- Butter 6 ramekins ( 6 ounce size)
- Sprinkle the butter ramekins with granulated sugar and tap out excess sugar
- In a double boiler set over barely simmering water, melt the butter and chocolate and then remove from heat.
- Beat eggs in a mixer with the whisk on low speed for about 2 minutes
- Continue to mix and add the chocolate mixture to the eggs, mix for another two minutes
- Add the flour and confectioners sugar to the mix and beat for 30 seconds or until well mixed on Medium speed
- Pour the batter in the ramekins leaving about a 1/4 of space from the top.
- Bake on a cookie sheet for 18 to 20 minutes.
- Remove from oven and turn upside down onto a plate immediately.
- Centers will be soft.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1061.36 Kcal (4444 kJ) | ||
| Calories from fat | 628.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.8g | 107% | |
|---|---|---|---|
| Cholesterol | 370.01mg | 123% | |
| Sodium | 108.05mg | 5% | |
| Potassium | 330.48mg | 7% | |
| Total Carbs | 107.98g | 36% | |
| Sugars | 89.15g | 357% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 13.06g | 26% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 3.2mg | 18% | |
| Calcium | 71.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 416.4 Kcal (1743 kJ) | ||
| Calories from fat | 246.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.38g | 107% | |
|---|---|---|---|
| Cholesterol | 145.16mg | 123% | |
| Sodium | 42.39mg | 5% | |
| Potassium | 129.65mg | 7% | |
| Total Carbs | 42.36g | 36% | |
| Sugars | 34.98g | 357% | |
| Dietary Fiber | 1.52g | 15% | |
| Protein | 5.13g | 26% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 1.3mg | 18% | |
| Calcium | 28mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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