Chocolate Mint Bars Recipe

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Chocolate Mint Bars
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Ingredients
20
Count
Nutrition
542
Calories
Total time
23
Minutes
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Ingredients:

  • bottom layer
  • 1 cup all purpose flour (4 1/2 oz)
  • 1/2 tsp salt
  • 1/4 cup butter,melted
  • 2 tblsp water
  • 2 large eggs,beaten
  • 1 16 oz can chocolate syrup
  • cooking spray
  • 1/4 cup butter,melted
  • 2 tblsp fat free milk
  • 1/2 tsp peppermint extract
  • 2 drops green food coloring
  • 3 tblsp butter.

Directions:

  1. Pre heat oven to 350
  2. To prepare bottom layer,lightly spoon flour into a measuring cup:level with a knife,combine flour and salt :stir with a whisk.
  3. Combine granulated sugar,egg substitute,3/4cup melted butter,2 tblsp water,vanilla,eggsand chocolate syrup in amedium bowl;until smooth.
  4. Add flour mixture to chocolate mixture,stirring until blended.
  5. Pour batter into a 13 x9 baking pan coated with cooking spray.
  6. Bake at 350 for 23 min or until a wooden pick inserted comes out clean.
  7. Cool completely in pan on a wire rack
  8. To prepare the mint layer
  9. Combine powdered sugar,1/4 cup melted butter,milk,peppermint extract,food coloring.
  10. In medium bowl;beat with a mixer until smooth.
  11. Spread mixture over cooled cake.
  12. To prepare the Glaze
  13. Combine the chocolate chips and three tblsp butter in amedium microwave safe bowl.
  14. Microwave high for 1 min or until melted,stirring after 30 sec.
  15. Let stand 2 min.
  16. Spread chocolate mixture evenly over top.
  17. Cover and refridgerate until ready to serve.Cut into 20 pieces
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.55 Kcal (2267 kJ)
Calories from fat 206.1 Kcal
% Daily Value*
Total Fat 22.9g 35%
Cholesterol 64.64mg 22%
Sodium 477.16mg 20%
Potassium 848.77mg 18%
Total Carbs 77.59g 26%
Sugars 53.17g 213%
Dietary Fiber 1.49g 6%
Protein 8.48g 17%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 419.9 Kcal (1758 kJ)
Calories from fat 159.8 Kcal
% Daily Value*
Total Fat 17.76g 35%
Cholesterol 50.12mg 22%
Sodium 369.98mg 20%
Potassium 658.11mg 18%
Total Carbs 60.16g 26%
Sugars 41.23g 213%
Dietary Fiber 1.15g 6%
Protein 6.58g 17%
Iron 0.8mg 6%
Calcium 38.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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