Chocolate-glazed Almond Bars Recipe

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Chocolate-glazed Almond Bars
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Ingredients:

Directions:

  1. In a large bowl,combine flour,brown sugar and salt. Cut in butter until mixture resembles coarse crumbs. Pat into a 13x9x2 baking pan coated with cooking spray. Bake at 350 for 18-22 mins. or till edges are lightly browned.
  2. Meanwhile ,in a large bowl,whisk the egg whites,sugar and almond filling until blended. Stir in almonds. Pour over crust. Bake for 20-25 mins or until set. Cool completely on wire rack
  3. Drizzle with chocolate. Cut into bars. .store in an airtight container in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.76 Kcal (556 kJ)
Calories from fat 72.87 Kcal
% Daily Value*
Total Fat 8.1g 12%
Cholesterol 9.63mg 3%
Sodium 38.04mg 2%
Potassium 67.91mg 1%
Total Carbs 13.57g 5%
Sugars 7.28g 29%
Dietary Fiber 1.04g 4%
Protein 2.7g 5%
Iron 0.4mg 2%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 448.51 Kcal (1878 kJ)
Calories from fat 246.18 Kcal
% Daily Value*
Total Fat 27.35g 12%
Cholesterol 32.54mg 3%
Sodium 128.51mg 2%
Potassium 229.44mg 1%
Total Carbs 45.84g 5%
Sugars 24.59g 29%
Dietary Fiber 3.51g 4%
Protein 9.11g 5%
Vitamin A 0.1mg 1%
Iron 1.2mg 2%
Calcium 85mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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