Chocolate-Covered Prunes Recipe

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Chocolate-Covered Prunes
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Ingredients:

Directions:

  1. Stuff each plum with an almond or walnut half. Melt chocolate chips in a microwave-safe bowl or double boiler. Add peanut butter; mix well. Dip prunes and place on waxed paper to harden. Store in the refrigerator. Yield: 4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1775.49 Kcal (7434 kJ)
Calories from fat 1396.16 Kcal
% Daily Value*
Total Fat 155.13g 239%
Sodium 60.22mg 3%
Potassium 2059.82mg 44%
Total Carbs 69g 23%
Sugars 22.97g 92%
Dietary Fiber 30.52g 122%
Protein 61.6g 123%
Vitamin C 0.2mg 0%
Iron 9.1mg 50%
Calcium 693.1mg 69%
Amount Per 100 g
Calories 567.99 Kcal (2378 kJ)
Calories from fat 446.64 Kcal
% Daily Value*
Total Fat 49.63g 239%
Sodium 19.27mg 3%
Potassium 658.95mg 44%
Total Carbs 22.07g 23%
Sugars 7.35g 92%
Dietary Fiber 9.76g 122%
Protein 19.71g 123%
Vitamin C 0.1mg 0%
Iron 2.9mg 50%
Calcium 221.7mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.6
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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