Chow Mein Noodle Bars Recipe

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Chow Mein Noodle Bars
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Ingredients:

Directions:

  1. Preheat the oven to 325 degrees F (165 degrees C). Grease a 9x13 inch baking pan.
  2. In a medium bowl, cream together the margarine and 1/2 cup brown sugar. Stir in the flour; the mixture should be crumbly. Sprinkle over the bottom of the prepared pan and pack down to cover.
  3. Bake for 15 to 20 minutes in the preheated oven, until lightly toasted. Remove from the oven and immediately sprinkle with chocolate chips. When the chips have softened enough, spread them over the crust.
  4. In a heat-proof bowl over simmering water, or in the microwave, combine the marshmallows, peanut butter, brown sugar and light cream. Cook, stirring occasionally until melted and smooth. Remove from heat and stir in the chow mein noodles. Spread on top of the chocolate layer of the crust. Let cool before cutting into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5912.85 Kcal (24756 kJ)
Calories from fat 3086.17 Kcal
% Daily Value*
Total Fat 342.91g 528%
Sodium 2907.54mg 121%
Potassium 2725.77mg 58%
Total Carbs 693.66g 231%
Sugars 370.27g 1481%
Dietary Fiber 37.65g 151%
Protein 99.32g 199%
Vitamin A 1.1mg 38%
Iron 34mg 189%
Calcium 365.8mg 37%
Amount Per 100 g
Calories 485.3 Kcal (2032 kJ)
Calories from fat 253.3 Kcal
% Daily Value*
Total Fat 28.14g 528%
Sodium 238.64mg 121%
Potassium 223.72mg 58%
Total Carbs 56.93g 231%
Sugars 30.39g 1481%
Dietary Fiber 3.09g 151%
Protein 8.15g 199%
Vitamin A 0.1mg 38%
Iron 2.8mg 189%
Calcium 30mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 146
    Points
  • 170
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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