Directions:
- Combine the first 5 ingredients; stir well, and set aside.
- Combine cocoa and next 4 ingredients (cocoa through salt); stir well, and set aside.
- Combine sugar and egg whites in a large bowl; beat at high speed of a mixer 3 minutes or until mixture resembles marshmallow creme. Add Prune Puree mixture; beat at low speed until well-blended. Sprinkle flour mixture over egg white mixture, and fold in. Fold in chocolate morsels. Spread batter evenly into a 15 x 10-inch jelly-roll pan coated with cooking spray. Bake at 325° for 25 minutes or until brownies spring back when touched lightly in center. Let cool completely in pan on a wire rack.
- Note: Substitute 2 tablespoons instant coffee granules for 1 tablespoon instant espresso granules, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.75 Kcal (351 kJ) | ||
| Calories from fat | 23.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 4% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 62.99mg | 3% | |
| Potassium | 81.39mg | 2% | |
| Total Carbs | 14.87g | 5% | |
| Sugars | 9.53g | 38% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 1.93g | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 285.26 Kcal (1194 kJ) | ||
| Calories from fat | 79.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 4% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 214.53mg | 3% | |
| Potassium | 277.21mg | 2% | |
| Total Carbs | 50.64g | 5% | |
| Sugars | 32.46g | 38% | |
| Dietary Fiber | 5.74g | 7% | |
| Protein | 6.59g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.5mg | 4% | |
| Calcium | 68.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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