Chocolate And Coconut Sponge Cakes Recipe

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Chocolate And Coconut Sponge Cakes
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Ingredients:

Directions:

  1. 1. Preheat oven to 180C/160C fan-forced Grease two 9-hole friend pans
  2. 2. Beat eggs in small bowl with electric mixer about 8 minutes or until thick and creamy. Beat in sugar, a tablespoon at a time, until dissolved. Transfer mixture to large bowl Fold in sifted flour and cocoa, then butter and the hot water.
  3. 3. Divide mixture among pan holes. Bake about 12 minutes or until cakes spring back when touched lightly. Yum cakes, top-side up, onto wire rack to cool.
  4. 4. Meanewhile, make chocolate ganache.
  5. 5. Beat cream and extra sugar in small bowl with electric mixer until cakes soft peaks form. Cut cooled cakes in half. Spread bases with cream; replace tops.
  6. 6. Spread chocolate ganache over cakes then sprinkle with coconut.
  7. Chocolate ganache
  8. Stir ingredients in small saucepan over heat until smooth. Cool to a spreading consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.39 Kcal (1375 kJ)
Calories from fat 227.61 Kcal
% Daily Value*
Total Fat 25.29g 39%
Cholesterol 212.56mg 71%
Sodium 142.18mg 6%
Potassium 158.97mg 3%
Total Carbs 19.83g 7%
Sugars 16.14g 65%
Dietary Fiber 0.01g 0%
Protein 6.97g 14%
Vitamin A 0.2mg 8%
Iron 1.4mg 8%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 255.65 Kcal (1070 kJ)
Calories from fat 177.19 Kcal
% Daily Value*
Total Fat 19.69g 39%
Cholesterol 165.47mg 71%
Sodium 110.68mg 6%
Potassium 123.76mg 3%
Total Carbs 15.43g 7%
Sugars 12.57g 65%
Dietary Fiber 0.01g 0%
Protein 5.42g 14%
Vitamin A 0.2mg 8%
Iron 1.1mg 8%
Calcium 43.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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