Green Beans With Bacon and Onions Recipe

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Green Beans With Bacon and Onions
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Ingredients:

Directions:

  1. In a large heavy pot or Dutch Oven add the olive oil and butter.
  2. Heat to medium high.
  3. Add the onions and bacon.
  4. Cook until the onions are soft and browning lightly, about 8 minutes.
  5. Add the green beans and chicken stock.
  6. Bring to a boil, reduce heat to low and simmer, stirring a few times until green beans are soft, about 30 minutes.
  7. Your liquid should be cooked down, giving the green beans a glazed look, or coating if you will.
  8. Salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.78 Kcal (857 kJ)
Calories from fat 80.78 Kcal
% Daily Value*
Total Fat 8.98g 14%
Cholesterol 14.83mg 5%
Sodium 354.6mg 15%
Potassium 639.08mg 14%
Total Carbs 23.19g 8%
Sugars 10.65g 43%
Dietary Fiber 5.48g 22%
Protein 10.82g 22%
Vitamin C 21.7mg 36%
Iron 1.7mg 9%
Calcium 75.3mg 8%
Amount Per 100 g
Calories 46.96 Kcal (197 kJ)
Calories from fat 18.53 Kcal
% Daily Value*
Total Fat 2.06g 14%
Cholesterol 3.4mg 5%
Sodium 81.32mg 15%
Potassium 146.56mg 14%
Total Carbs 5.32g 8%
Sugars 2.44g 43%
Dietary Fiber 1.26g 22%
Protein 2.48g 22%
Vitamin C 5mg 36%
Iron 0.4mg 9%
Calcium 17.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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