Chinesischer Spargelsalat Recipe

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Chinesischer Spargelsalat
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Calories
Minutes

Ingredients:

  • 1kg grune spargeln - 1el sesamol
  • 1 knoblauchzehe gehackt
  • nussgrosser ingwer gehackt
  • 2el apfelessig oder kressi
  • 1prise zucker
  • 2el sojasauce
  • sesamsamen

Directions:

  1. Spargeln im unteren Drittel schälen +
  2. Dritteln +
  3. 8' kochen +
  4. Abschrecken.
  5. Mit der Sauce mischen +
  6. 60' ziehen lassen
  7. Mit Sesamsamen garnieren
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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