Chinese Barbecued Chicken Thighs Recipe

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Chinese Barbecued Chicken Thighs
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Ingredients:

Directions:

  1. Heat oven to 375. Place chicken on foil-lined small rimmed baking sheet. Combine hoisin sauce,oil and garlic;spoon over chicken.
  2. Bake 25 to 30 mins oe till chicken is no longer pink in center. Sprinkle with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2869.17 Kcal (12013 kJ)
Calories from fat 2526.64 Kcal
% Daily Value*
Total Fat 280.74g 432%
Cholesterol 654.98mg 218%
Sodium 834.81mg 35%
Potassium 803.01mg 17%
Total Carbs 21.93g 7%
Sugars 8.66g 35%
Dietary Fiber 1.36g 5%
Protein 63.85g 128%
Vitamin C 0.9mg 2%
Iron 0.7mg 4%
Calcium 77.4mg 8%
Amount Per 100 g
Calories 431.58 Kcal (1807 kJ)
Calories from fat 380.05 Kcal
% Daily Value*
Total Fat 42.23g 432%
Cholesterol 98.52mg 218%
Sodium 125.57mg 35%
Potassium 120.79mg 17%
Total Carbs 3.3g 7%
Sugars 1.3g 35%
Dietary Fiber 0.21g 5%
Protein 9.6g 128%
Vitamin C 0.1mg 2%
Iron 0.1mg 4%
Calcium 11.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.5
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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