Chim Chum Recipe

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Chim Chum
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Ingredients:

Directions:

  1. Fry bacon. Remove bacon from pan. Put on low heat. Add onions and peppers. Cook till slightly tender. Add flour cook till browned. Add tomatoes and water just so its thinned out a little bit. Put on medium heat and boil. Then put on simmer for 15-20 minutes. Add sugar and salt and pepper to taste.
  2. Serve with Rye Butter Bread - or whatever bread you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.64 Kcal (949 kJ)
Calories from fat 82.25 Kcal
% Daily Value*
Total Fat 9.14g 14%
Cholesterol 27.78mg 9%
Sodium 940.62mg 39%
Potassium 604.54mg 13%
Total Carbs 25.57g 9%
Sugars 12.06g 48%
Dietary Fiber 4.64g 19%
Protein 12.45g 25%
Vitamin C 46.3mg 77%
Iron 2.1mg 12%
Calcium 73.8mg 7%
Amount Per 100 g
Calories 93.62 Kcal (392 kJ)
Calories from fat 33.97 Kcal
% Daily Value*
Total Fat 3.77g 14%
Cholesterol 11.47mg 9%
Sodium 388.55mg 39%
Potassium 249.72mg 13%
Total Carbs 10.56g 9%
Sugars 4.98g 48%
Dietary Fiber 1.92g 19%
Protein 5.14g 25%
Vitamin C 19.1mg 77%
Iron 0.9mg 12%
Calcium 30.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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