Chilled Honeydew Soup Recipe

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Chilled Honeydew Soup
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Ingredients:

Directions:

  1. Place melon in a food processor; process until smooth, scraping down sides of bowl occasionally. Transfer melon to a large bowl.
  2. Stir in orange juice and next 3 ingredients. Cover and chill at least 15 minutes. Garnish with grated lime rind.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.9 Kcal (519 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 41.26mg 2%
Potassium 589.87mg 13%
Total Carbs 28.51g 10%
Sugars 24.81g 99%
Dietary Fiber 2.25g 9%
Protein 2.53g 5%
Vitamin C 58mg 97%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 44.07 Kcal (185 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.68mg 2%
Potassium 209.83mg 13%
Total Carbs 10.14g 10%
Sugars 8.83g 99%
Dietary Fiber 0.8g 9%
Protein 0.9g 5%
Vitamin C 20.6mg 97%
Calcium 7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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