Chili Cheese Squares Recipe

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Chili Cheese Squares
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Ingredients:

Directions:

  1. SEED THE CHILIES; CUT INTO STRIPS
  2. ARRANGE IN LIGHTLY GREASED 9X13 BAKING DISH
  3. SPRINKLE CHEESES OVER CHILES
  4. BEAT EGGS WITH FLOUR AND SUGAR IN BOWL
  5. POUR OVER CHEESES
  6. BAKE AT 350 DEGREES F. FOR 45 -5O MINUTES OR UNTIL LIGHTLY BROWNED
  7. CUT INTO SQUARES….. YUMMMM
  8. YIELD 30 SERVINGS ….............
  9. I HAVE DOUBLED THIS RECIPE AND LAYERED IT 2 LAYERS TO MAKE A DEEPER DISH………for a casserole type dish ....ITS yummy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.6 Kcal (538 kJ)
Calories from fat 84.92 Kcal
% Daily Value*
Total Fat 9.44g 15%
Cholesterol 38mg 13%
Sodium 335.27mg 14%
Potassium 49.46mg 1%
Total Carbs 3.55g 1%
Sugars 1.96g 8%
Dietary Fiber 0.75g 3%
Protein 6.87g 14%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 192.5mg 19%
Amount Per 100 g
Calories 303.98 Kcal (1273 kJ)
Calories from fat 200.74 Kcal
% Daily Value*
Total Fat 22.3g 15%
Cholesterol 89.83mg 13%
Sodium 792.49mg 14%
Potassium 116.91mg 1%
Total Carbs 8.39g 1%
Sugars 4.64g 8%
Dietary Fiber 1.78g 3%
Protein 16.24g 14%
Vitamin C 6.2mg 4%
Vitamin A 0.3mg 5%
Iron 0.6mg 1%
Calcium 455.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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