Directions:
- Melt butter in a 9 x 13 pan or pyrex dish.
- Beat the eggs in a large bowl, add flour, baking powder and salt and blend. Add melted butter, chilis, cottage cheese and Jack cheese, and mix until blended.
- Turn batter into pan and bake at 400 degrees for 15 minutes. Reduce heat to 350 degrees and bake 35-40 minutes longer.
- Cut into squares.
- Serves 12 as a side dish, or cut into smaller squares and serve as a hot hors d’oeuvre.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.75 Kcal (1418 kJ) | ||
| Calories from fat | 228.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.34g | 39% | |
|---|---|---|---|
| Cholesterol | 196.3mg | 65% | |
| Sodium | 636.54mg | 27% | |
| Potassium | 192.88mg | 4% | |
| Total Carbs | 9.03g | 3% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 18.74g | 37% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.3mg | 7% | |
| Calcium | 377.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 232.27 Kcal (972 kJ) | ||
| Calories from fat | 156.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.37g | 39% | |
|---|---|---|---|
| Cholesterol | 134.6mg | 65% | |
| Sodium | 436.46mg | 27% | |
| Potassium | 132.25mg | 4% | |
| Total Carbs | 6.19g | 3% | |
| Sugars | 0.98g | 6% | |
| Dietary Fiber | 0.71g | 4% | |
| Protein | 12.85g | 37% | |
| Vitamin C | 3.9mg | 9% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 0.9mg | 7% | |
| Calcium | 259mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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