Chili Recipe

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Chili
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Ingredients:

Directions:

  1. Add in tomato juice and sauce into your crockpot, add in beans, add in seasonings, then beef. serve when warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.97 Kcal (1101 kJ)
Calories from fat 40.69 Kcal
% Daily Value*
Total Fat 4.52g 7%
Cholesterol 12.47mg 4%
Sodium 1342.9mg 56%
Potassium 463.56mg 10%
Total Carbs 48.5g 16%
Sugars 11.49g 46%
Dietary Fiber 3.03g 12%
Protein 7.25g 15%
Vitamin C 14.6mg 24%
Iron 2.3mg 13%
Calcium 94.7mg 9%
Amount Per 100 g
Calories 136.24 Kcal (570 kJ)
Calories from fat 21.08 Kcal
% Daily Value*
Total Fat 2.34g 7%
Cholesterol 6.46mg 4%
Sodium 695.73mg 56%
Potassium 240.16mg 10%
Total Carbs 25.13g 16%
Sugars 5.95g 46%
Dietary Fiber 1.57g 12%
Protein 3.76g 15%
Vitamin C 7.6mg 24%
Iron 1.2mg 13%
Calcium 49.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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