Chili Recipe

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Chili
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Minutes

Ingredients:

Directions:

  1. Saute onion in butter.
  2. Add ground round and cook until browned.
  3. Add tomatoes, chili powder, salt, pepper, and chili beans.
  4. Simmer several hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.66 Kcal (660 kJ)
Calories from fat 46.08 Kcal
% Daily Value*
Total Fat 5.12g 8%
Cholesterol 17.41mg 6%
Sodium 663.5mg 28%
Potassium 701.18mg 15%
Total Carbs 21.76g 7%
Sugars 6.1g 24%
Dietary Fiber 6.63g 27%
Protein 8.38g 17%
Vitamin C 12.9mg 21%
Iron 4mg 22%
Calcium 87.9mg 9%
Amount Per 100 g
Calories 68.79 Kcal (288 kJ)
Calories from fat 20.1 Kcal
% Daily Value*
Total Fat 2.23g 8%
Cholesterol 7.6mg 6%
Sodium 289.49mg 28%
Potassium 305.93mg 15%
Total Carbs 9.5g 7%
Sugars 2.66g 24%
Dietary Fiber 2.89g 27%
Protein 3.66g 17%
Vitamin C 5.6mg 21%
Iron 1.8mg 22%
Calcium 38.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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