Chile-Thyme Spice Mix Recipe

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Chile-Thyme Spice Mix
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Ingredients:

Directions:

  1. Pulse chiles in a spice grinder until coarsely ground. Transfer ground chiles to a small bowl and add salt. Scatter lemon zest on a 6x6 piece of parchment paper and microwave on high for 1 minute. Add thyme to parchment and microwave until dry, about 1 minute 30 seconds (time will vary). Let cool and lightly crush zest and thyme; combine with ground chiles and salt. DO AHEAD: Spice mix may be made 1 week ahead. Store airtight at room temperature.
  2. Per serving (One tablespoon): 4.6 calories, 0% calories from fat, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 1.0 g carbohydrates, 0.6 g dietary fiber, 0.2 g total sugars, 0.5 g net carbohydrates, 0.2 g protein, 1163.2 mg sodium Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.43 Kcal (23 kJ)
Calories from fat 0.58 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 9302.21mg 388%
Potassium 21.41mg 0%
Total Carbs 0.77g 0%
Dietary Fiber 2.65g 11%
Protein 0.19g 0%
Vitamin C 5.1mg 9%
Iron 0.5mg 3%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 1.03 Kcal (4 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1765.39mg 388%
Potassium 4.06mg 0%
Total Carbs 0.15g 0%
Dietary Fiber 0.5g 11%
Protein 0.04g 0%
Vitamin C 1mg 9%
Iron 0.1mg 3%
Calcium 3.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • -0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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