Directions:
- In a microwaves-safe bowl, cover dried chiles with 2 cups hot water, cover with plastic wrap and microwave for 2 to 3 minutes until chiles are slightly softened; lt stand, at room temperature, until they are completely reconstituted, about 5 minutes.
- Drain the chiles, reserving 2/3 cup of the soaking liquid.
- In a blender, combine the chiles, the reserved soaking liquid, and the chipotles and blend or puree until smooth; strain, through a metal strainer, applying pressure to remove any skin and seeds.
- On a cutting board, combine the garlic, cumin, caraway seeds, and oregano and chop until the caraway seeds are minced and a paste is formed.
- In a skillet, heat the oil, over medium heat, and add the garlic paste and shallots, and cook, stirring occasionally, until the shallots are softened, about 5 minutes.
- Add the chile puree and turn the heat to low; cook, stirring occasionally, until thickened, about 10 minutes.
- Season with salt and pepper; let cool, transfer to a jar and refrigerate.
- Keeps about 3 months in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.06 Kcal (1206 kJ) | ||
| Calories from fat | 181.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.2g | 31% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 802.29mg | 33% | |
| Potassium | 849.56mg | 18% | |
| Total Carbs | 29.76g | 10% | |
| Sugars | 8.05g | 32% | |
| Dietary Fiber | 14.69g | 59% | |
| Protein | 7.47g | 15% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 8.8mg | 49% | |
| Calcium | 157mg | 16% | |
| Amount Per 100 g | |||
| Calories | 195.08 Kcal (817 kJ) | ||
| Calories from fat | 123.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.68g | 31% | |
|---|---|---|---|
| Cholesterol | 3.39mg | 2% | |
| Sodium | 543.33mg | 33% | |
| Potassium | 575.34mg | 18% | |
| Total Carbs | 20.16g | 10% | |
| Sugars | 5.45g | 32% | |
| Dietary Fiber | 9.95g | 59% | |
| Protein | 5.06g | 15% | |
| Vitamin C | 4.9mg | 12% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 5.9mg | 49% | |
| Calcium | 106.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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