Chile Chili Recipe

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Chile Chili
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Ingredients:

Directions:

  1. To roast red peppers: Cut in half from top to bottom. Remove core, seeds, and. stem. Lay skin side up on a pan and broil until the skin is totally blackened. Once. blackened (they’ll look burnt), put them in a bowl and cover with plastic wrap to. steam. Once cool enough to handle, peel away the black skin.
  2. Season the beef with salt, pepper, and chile powder. Heat a sauté pan, add some of the oil, and brown the beef (work in batches if necessary).
  3. Move browned beef to a plate. In a heavy-bottomed pot, sweat the onions and garlic in some of the oil until tender, but not browned.
  4. Add the remaining ingredients, except the beef, and simmer for 10 minutes.
  5. With a stick blender, pureé the mixture, then add the beef to the pot. Cook over low heat for 45 minutes, stirring occasionally. Salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.35 Kcal (2191 kJ)
Calories from fat 328.16 Kcal
% Daily Value*
Total Fat 36.46g 56%
Cholesterol 123.35mg 41%
Sodium 228.87mg 10%
Potassium 863.71mg 18%
Total Carbs 10.94g 4%
Sugars 4.72g 19%
Dietary Fiber 2.07g 8%
Protein 36.33g 73%
Vitamin C 53.2mg 89%
Vitamin A 0.3mg 9%
Iron 15.9mg 88%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 137.5 Kcal (576 kJ)
Calories from fat 86.22 Kcal
% Daily Value*
Total Fat 9.58g 56%
Cholesterol 32.41mg 41%
Sodium 60.13mg 10%
Potassium 226.92mg 18%
Total Carbs 2.87g 4%
Sugars 1.24g 19%
Dietary Fiber 0.55g 8%
Protein 9.54g 73%
Vitamin C 14mg 89%
Vitamin A 0.1mg 9%
Iron 4.2mg 88%
Calcium 14.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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