Directions:
- Preheat the oven to 425 degrees.
- Pat the chicken breasts dry with paper towels and sprinkle them generously on both sides with salt and pepper. In a 12-inch cast-iron skillet, heat the oil over medium-high heat for 2 minutes, until it begins to smoke. Place the chicken breasts, skin side down, in the skillet and cook for 4 to 5 minutes without moving, until golden brown.
- Using tongs, turn the chicken breasts skin side up, place the skillet in the oven, and roast for 12 to 15 minutes, until the chicken is cooked through.
- Meanwhile, in a medium saute pan, combine the white wine, lemon juice, and shallots and cook over medium-high heat for about 5 minutes, until only 2 tablespoons of liquid remain in the pan. If it reduces too much, add an extra splash of white wine or water. Add the cream, 1 teaspoon salt, and 1/4 teaspoon pepper and bring to a full boil. Remove from the heat, add the diced butter, and swirl the pan until the butter is incorporated. Don't reheat or the sauce will break ! Sprinkle with salt and serve the chicken hot with the sauce spooned over it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1054.53 Kcal (4415 kJ) | ||
| Calories from fat | 938.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 104.31g | 160% | |
|---|---|---|---|
| Cholesterol | 308.26mg | 103% | |
| Sodium | 340.51mg | 14% | |
| Potassium | 380.72mg | 8% | |
| Total Carbs | 14.98g | 5% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 15.29g | 31% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.1mg | 6% | |
| Calcium | 70.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 377.89 Kcal (1582 kJ) | ||
| Calories from fat | 336.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.38g | 160% | |
|---|---|---|---|
| Cholesterol | 110.47mg | 103% | |
| Sodium | 122.02mg | 14% | |
| Potassium | 136.43mg | 8% | |
| Total Carbs | 5.37g | 5% | |
| Sugars | 1.4g | 16% | |
| Dietary Fiber | 0.77g | 9% | |
| Protein | 5.48g | 31% | |
| Vitamin C | 4.3mg | 20% | |
| Vitamin A | 0.4mg | 38% | |
| Iron | 0.4mg | 6% | |
| Calcium | 25.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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