Chicken with Red Wine and Tarragon (Rachael Ray) Recipe

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Chicken with Red Wine and Tarragon (Rachael Ray)
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil for the noodles.
  2. Season chicken generously with salt and pepper. In a large skillet over medium high heat brown pieces of chicken in oil for 2 or 3 minutes on each side and remove to a plate.
  3. Return pan to stove and reduce heat to medium. Add butter to the pan and shallots, carrots and mushrooms. Saute 3 to 5 minutes until mushrooms darken and carrot bits are fork tender. Add sugar, tarragon and parsley and stir. Add wine and reduce liquid for 2 minutes. Add tomatoes to your sauce and stir to combine. Add chicken back to the pan and simmer chicken in sauce for 6 minutes or until chicken is cooked through and juices run clear.
  4. Meanwhile, cook the noodles until just tender, about 6 minutes. Drain and transfer to a serving bowl. Toss the noodles with butter, tarragon, parsley, and season with salt and pepper.
  5. Serve chicken with buttered egg noodles tossed with fresh herbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.34 Kcal (2488 kJ)
Calories from fat 180.42 Kcal
% Daily Value*
Total Fat 20.05g 31%
Cholesterol 168.31mg 56%
Sodium 581.06mg 24%
Potassium 1054.77mg 22%
Total Carbs 51.5g 17%
Sugars 6.06g 24%
Dietary Fiber 3.68g 15%
Protein 44.77g 90%
Vitamin C 6.3mg 10%
Vitamin A 0.2mg 7%
Iron 3.1mg 17%
Calcium 70.7mg 7%
Amount Per 100 g
Calories 153.59 Kcal (643 kJ)
Calories from fat 46.62 Kcal
% Daily Value*
Total Fat 5.18g 31%
Cholesterol 43.49mg 56%
Sodium 150.16mg 24%
Potassium 272.57mg 22%
Total Carbs 13.31g 17%
Sugars 1.57g 24%
Dietary Fiber 0.95g 15%
Protein 11.57g 90%
Vitamin C 1.6mg 10%
Vitamin A 0.1mg 7%
Iron 0.8mg 17%
Calcium 18.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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