Chicken with Peach Champagne Sauce Recipe

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Chicken with Peach Champagne Sauce
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Ingredients:

Directions:

  1. Sprinkle chicken with lemon juice and pepper.
  2. Cover with wax paper and microwave until no longer pink in a small microwaveable dish.
  3. Transfer the chicken to a platter.
  4. Add the peach slices to the dish and cook on high for 1-2 minutes.
  5. Remove the slices and reserve cooking liquid.
  6. Mix 1/4 c wine or champagne with the butter and onions in the dish and cook on high for one minute.
  7. Stir in the flour and add 3 tbls of the cooking liquid and the rest of the champagne.
  8. Cook on high for 3 minutes, stirring after each minute.
  9. Serve the chicken breasts and the peach slices with the sauce over noodles.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 697.09 Kcal (2919 kJ)
Calories from fat 167.94 Kcal
% Daily Value*
Total Fat 18.66g 29%
Cholesterol 139.24mg 46%
Sodium 783.2mg 33%
Potassium 1112.42mg 24%
Total Carbs 77.62g 26%
Sugars 63.77g 255%
Dietary Fiber 6.11g 24%
Protein 50.92g 102%
Vitamin C 271.6mg 453%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 112.26 Kcal (470 kJ)
Calories from fat 27.05 Kcal
% Daily Value*
Total Fat 3.01g 29%
Cholesterol 22.42mg 46%
Sodium 126.13mg 33%
Potassium 179.15mg 24%
Total Carbs 12.5g 26%
Sugars 10.27g 255%
Dietary Fiber 0.98g 24%
Protein 8.2g 102%
Vitamin C 43.7mg 453%
Calcium 4.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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