Chicken Stock Recipe

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Chicken Stock
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Ingredients:

Directions:

  1. In a large pot, combine the chicken,celery,carrots,onions,parsley,peppercorns,bay leaves, and 16 cups water. Bring to a boil, reduce heat, and simmer, partially covered, for 2 hours, occasionally skimming off and discarding any foam that rises to the top.
  2. Strain the stock through a fine-mesh sieve and discard any fat that rises to the top. The stock can be refrigerated for up to 4 days or frozen for up to 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.23 Kcal (1466 kJ)
Calories from fat 210.25 Kcal
% Daily Value*
Total Fat 23.36g 36%
Cholesterol 136.6mg 46%
Sodium 150.42mg 6%
Potassium 446.68mg 10%
Total Carbs 5.01g 2%
Sugars 2.47g 10%
Dietary Fiber 1.55g 6%
Protein 27.9g 56%
Vitamin C 8.6mg 14%
Vitamin A 0.2mg 7%
Iron 1.5mg 9%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 159.7 Kcal (669 kJ)
Calories from fat 95.87 Kcal
% Daily Value*
Total Fat 10.65g 36%
Cholesterol 62.29mg 46%
Sodium 68.59mg 6%
Potassium 203.68mg 10%
Total Carbs 2.28g 2%
Sugars 1.13g 10%
Dietary Fiber 0.71g 6%
Protein 12.72g 56%
Vitamin C 3.9mg 14%
Vitamin A 0.1mg 7%
Iron 0.7mg 9%
Calcium 17.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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