Chicken Soup With Mushroom Dumplings Recipe

Posted by
Rate It!
Chicken Soup With Mushroom Dumplings
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Soup: place the chicken, onions, carrots, celery, parsnip, parsley and salt and pepper to taste in a Dutch oven or large saucepan. Add enough water to cover the ingredients, about 10 cups, and bring to a boil over high heat. After 15 minutes, skim off the foam, reduce the heat and simmer 1 hour, skimming the soup occasionally as it simmers.
  2. Dumplings: combine the flour and baking powder; beat the egg yolks on high speed until light, 3 minutes.
  3. Add the parsley, mushrooms, flour mixture, salt and pepper; mix on medium speed for 1 minute.
  4. In a separate bowl, beat the egg whites on high speed until they're stiff but not dry, 2 minutes.
  5. Fold them into the yolk-mushroom mixture; set the batter aside.
  6. Remove the chicken pieces and, when they're cool enough to handle, separate the meat from the bones and cut it into small pieces.
  7. Return the chicken to the pot and bring the soup back to a simmer.
  8. Drop the Mushroom Dumpling batter by the tablespoon into the soup.
  9. Cover the pot and simmer the soup until the dumplings rise to the surface, 10 minutes more.
  10. Serve the soup in warm bowls with a dumpling or two floating on top of each serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.39 Kcal (1048 kJ)
Calories from fat 121.12 Kcal
% Daily Value*
Total Fat 13.46g 21%
Cholesterol 122.59mg 41%
Sodium 327.04mg 14%
Potassium 595.98mg 13%
Total Carbs 14.4g 5%
Sugars 5.5g 22%
Dietary Fiber 3.87g 15%
Protein 17.52g 35%
Vitamin C 11.3mg 19%
Vitamin A 0.6mg 20%
Iron 1.4mg 8%
Calcium 130.8mg 13%
Amount Per 100 g
Calories 39.24 Kcal (164 kJ)
Calories from fat 18.98 Kcal
% Daily Value*
Total Fat 2.11g 21%
Cholesterol 19.21mg 41%
Sodium 51.25mg 14%
Potassium 93.4mg 13%
Total Carbs 2.26g 5%
Sugars 0.86g 22%
Dietary Fiber 0.61g 15%
Protein 2.75g 35%
Vitamin C 1.8mg 19%
Vitamin A 0.1mg 20%
Iron 0.2mg 8%
Calcium 20.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top