Directions:
- Put cooked chicken meat and water in a large pot and bring to a boil.
- Add the carrots, zucchini and garlic and simmer all together for 5 to 10 minutes.
- Add the chicken broth and simmer for an additional 5 minutes. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.55 Kcal (203 kJ) | ||
| Calories from fat | 10.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 2% | |
|---|---|---|---|
| Cholesterol | 3.38mg | 1% | |
| Sodium | 188.2mg | 8% | |
| Potassium | 243.34mg | 5% | |
| Total Carbs | 8.49g | 3% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.2mg | 1% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 15.5 Kcal (65 kJ) | ||
| Calories from fat | 3.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 2% | |
|---|---|---|---|
| Cholesterol | 1.08mg | 1% | |
| Sodium | 60.08mg | 8% | |
| Potassium | 77.68mg | 5% | |
| Total Carbs | 2.71g | 3% | |
| Sugars | 1.02g | 13% | |
| Dietary Fiber | 0.61g | 8% | |
| Protein | 0.66g | 4% | |
| Vitamin C | 1.9mg | 10% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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