Directions:
- Cut chicken into small bite sized pieces.
- Fry in pan.
- Mix water and seasoning separately in bowl, then add to chicken.
- Sauce will thicken, set aside.
- Butter one side of shells.
- Place butter side down on pan then add cheese mix, then chicken, then cheese again.
- Place second shell butter side up.
- Flip when cheese bubbles out sides.
- Should be golden and crunchy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.14 Kcal (1386 kJ) | ||
| Calories from fat | 68.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 12% | |
|---|---|---|---|
| Cholesterol | 12.47mg | 4% | |
| Sodium | 573.32mg | 24% | |
| Potassium | 166.02mg | 4% | |
| Total Carbs | 54.04g | 18% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 11.33g | 23% | |
| Iron | 3mg | 17% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 195.45 Kcal (818 kJ) | ||
| Calories from fat | 40.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 12% | |
|---|---|---|---|
| Cholesterol | 7.36mg | 4% | |
| Sodium | 338.39mg | 24% | |
| Potassium | 97.99mg | 4% | |
| Total Carbs | 31.9g | 18% | |
| Dietary Fiber | 1.7g | 12% | |
| Protein | 6.69g | 23% | |
| Iron | 1.8mg | 17% | |
| Calcium | 26.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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