Chicken Piccata Recipe

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Chicken Piccata
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Ingredients:

Directions:

  1. Pound the chicken breasts just a bit.
  2. Dip in egg, then flour.
  3. Fry on medium heat in butter.
  4. When crisp on both sides, remove from pan and place on warm serving platter.
  5. Add more butter (about one stick) and fresh mushrooms to pan and fry on medium for a few minutes.
  6. Stir in 3 TB lemon juice and pour the mushroom mixture over the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.41 Kcal (299 kJ)
Calories from fat 41.4 Kcal
% Daily Value*
Total Fat 4.6g 7%
Cholesterol 87.99mg 29%
Sodium 111.75mg 5%
Potassium 69.62mg 1%
Total Carbs 2.54g 1%
Sugars 0.05g 0%
Dietary Fiber 0.17g 1%
Protein 5.18g 10%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 181.92 Kcal (762 kJ)
Calories from fat 105.48 Kcal
% Daily Value*
Total Fat 11.72g 7%
Cholesterol 224.18mg 29%
Sodium 284.72mg 5%
Potassium 177.36mg 1%
Total Carbs 6.46g 1%
Sugars 0.11g 0%
Dietary Fiber 0.44g 1%
Protein 13.19g 10%
Vitamin C 0.5mg 0%
Iron 1.6mg 3%
Calcium 38.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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