Chicken Parmesan Casserole Recipe

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Chicken Parmesan Casserole
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Ingredients:

Directions:

  1. Cut chicken strips into thirds.
  2. In a large casserole dish, combine pasta, chicken, spaghetti sauce, and half of the cheeses; mix well.
  3. Sprinkle remaining cheeses over top and then sprinkle with parsley.
  4. Bake at 350° for 35-40 minutes until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.73 Kcal (2184 kJ)
Calories from fat 128.26 Kcal
% Daily Value*
Total Fat 14.25g 22%
Cholesterol 54.28mg 18%
Sodium 1146.12mg 48%
Potassium 397.23mg 8%
Total Carbs 59.06g 20%
Sugars 7.21g 29%
Dietary Fiber 6.3g 25%
Protein 38g 76%
Vitamin C 9.6mg 16%
Iron 3.4mg 19%
Calcium 720.2mg 72%
Amount Per 100 g
Calories 178.65 Kcal (748 kJ)
Calories from fat 43.92 Kcal
% Daily Value*
Total Fat 4.88g 22%
Cholesterol 18.59mg 18%
Sodium 392.45mg 48%
Potassium 136.02mg 8%
Total Carbs 20.22g 20%
Sugars 2.47g 29%
Dietary Fiber 2.16g 25%
Protein 13.01g 76%
Vitamin C 3.3mg 16%
Iron 1.2mg 19%
Calcium 246.6mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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