Chicken Fricassee Recipe

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Ingredients:

Serving

4-1/2 tsp king arthur unbleached all-purpose flour
1/4 tsp salt
1/8 tsp pepper
1/8 tsp dried thyme
2 bone-in chicken thighs, skin removed (about 3/4 lb)
2 tbsp butter
3/4 cup sliced fresh mushrooms
1/2 cup diced onion
1/4 cup diced celery
3/4 cup water
1 small bay leaf
1/4 cup milk
2 tsp minced fresh parsley

Directions:

In a resealable plastic bag, combine 2-1/4 teaspoons flour, salt, pepper and thyme. Add chicken and shake to coat. In a small skillet, brown chicken in butter. Remove chicken and set aside. In same skillet, saute the mushrooms, onion and celery until crisp-tender. Return chicken to the pan. Add water and bay leaf. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until chicken juices run clear, turning occasionally.
Place remaining flour mixture in a bowl; stir in milk until smooth. Stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Discard bay leaf. Sprinkle with parsley. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	967.16 Kcal (4049 kJ)
Calories from fat	776.47 Kcal
		% Daily Value*
Total Fat	86.27g	133%
Cholesterol	209.51mg	70%
Sodium	407.33mg	17%
Potassium	438.02mg	9%
Total Carbs	26.25g	9%
Sugars	3.92g	16%
Dietary Fiber	1.43g	6%
Protein	20.93g	42%
Vitamin C	5.5mg	9%
Vitamin A	0.1mg	5%
Iron	0.5mg	3%
Calcium	79.3mg	8%

Amount Per 100 g
Calories	231.36 Kcal (969 kJ)
Calories from fat	185.74 Kcal
		% Daily Value*
Total Fat	20.64g	133%
Cholesterol	50.12mg	70%
Sodium	97.44mg	17%
Potassium	104.78mg	9%
Total Carbs	6.28g	9%
Sugars	0.94g	16%
Dietary Fiber	0.34g	6%
Protein	5.01g	42%
Vitamin C	1.3mg	9%
Iron	0.1mg	3%
Calcium	19mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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