Chicken Fricassee Recipe

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Chicken Fricassee
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Ingredients:

Directions:

  1. In a resealable plastic bag, combine 2-1/4 teaspoons flour, salt, pepper and thyme. Add chicken and shake to coat. In a small skillet, brown chicken in butter. Remove chicken and set aside. In same skillet, saute the mushrooms, onion and celery until crisp-tender. Return chicken to the pan. Add water and bay leaf. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until chicken juices run clear, turning occasionally.
  2. Place remaining flour mixture in a bowl; stir in milk until smooth. Stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Discard bay leaf. Sprinkle with parsley. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 967.16 Kcal (4049 kJ)
Calories from fat 776.47 Kcal
% Daily Value*
Total Fat 86.27g 133%
Cholesterol 209.51mg 70%
Sodium 407.33mg 17%
Potassium 438.02mg 9%
Total Carbs 26.25g 9%
Sugars 3.92g 16%
Dietary Fiber 1.43g 6%
Protein 20.93g 42%
Vitamin C 5.5mg 9%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 231.36 Kcal (969 kJ)
Calories from fat 185.74 Kcal
% Daily Value*
Total Fat 20.64g 133%
Cholesterol 50.12mg 70%
Sodium 97.44mg 17%
Potassium 104.78mg 9%
Total Carbs 6.28g 9%
Sugars 0.94g 16%
Dietary Fiber 0.34g 6%
Protein 5.01g 42%
Vitamin C 1.3mg 9%
Iron 0.1mg 3%
Calcium 19mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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