Chicken Enchiladas De Jocoque Recipe

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Chicken Enchiladas De Jocoque
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Ingredients:

Directions:

  1. Combine chicken and water in pan; bring to boil over high heat; skim off foam.
  2. Coarsely chop 1/2 the onion and all the celery; add onion, celery, bay leaf, peppercorns and salt to chicken; simmer, partially covered, 30 minutes.
  3. Remove chicken and strain broth.
  4. Reduce broth to 1/2 cup; season.
  5. Stir in sour cream Set aside. Dice cooked chicken.
  6. In skillet melt butter.
  7. Add remaining onions; cook 5 minutes.
  8. Stir in chilis.
  9. Remove from heat. Add chicken and 1/2 cup sour cream mix.
  10. Toss gently.
  11. Soften tortillas.
  12. Fill each with 1/4 meat mixture; place in heavily buttered baking dish.
  13. Pour sour cream mixture over.
  14. Top with a strip of cheese and some olives.
  15. Bake at 375F for 20 minutes - - - - - - - - - - - - - - - - - -.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.47 Kcal (463 kJ)
Calories from fat 61.59 Kcal
% Daily Value*
Total Fat 6.84g 11%
Cholesterol 19.68mg 7%
Sodium 203.34mg 8%
Potassium 159.19mg 3%
Total Carbs 10.25g 3%
Sugars 0.83g 3%
Dietary Fiber 1.18g 5%
Protein 2.96g 6%
Vitamin C 2.6mg 4%
Iron 0.1mg 1%
Calcium 80.9mg 8%
Amount Per 100 g
Calories 98.36 Kcal (412 kJ)
Calories from fat 54.83 Kcal
% Daily Value*
Total Fat 6.09g 11%
Cholesterol 17.52mg 7%
Sodium 181.05mg 8%
Potassium 141.73mg 3%
Total Carbs 9.13g 3%
Sugars 0.74g 3%
Dietary Fiber 1.05g 5%
Protein 2.64g 6%
Vitamin C 2.3mg 4%
Iron 0.1mg 1%
Calcium 72mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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