Chicken Enchilada Quiche Recipe

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Chicken Enchilada Quiche
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. Combine eggs and half & half.
  3. Stir in remaining ingredients.
  4. Pour into crust.
  5. Bake 350F 55- 60 minutes.
  6. Serve with sour crean.
  7. Avacado is also a great accompaniment.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1051.04 Kcal (4400 kJ)
Calories from fat 628.99 Kcal
% Daily Value*
Total Fat 69.89g 108%
Cholesterol 233.51mg 78%
Sodium 1480.33mg 62%
Potassium 554.77mg 12%
Total Carbs 65.95g 22%
Sugars 3.35g 13%
Dietary Fiber 4.89g 20%
Protein 42.41g 85%
Vitamin C 12.8mg 21%
Vitamin A 1.2mg 39%
Iron 2.6mg 15%
Calcium 869.5mg 87%
Amount Per 100 g
Calories 282.49 Kcal (1183 kJ)
Calories from fat 169.05 Kcal
% Daily Value*
Total Fat 18.78g 108%
Cholesterol 62.76mg 78%
Sodium 397.87mg 62%
Potassium 149.1mg 12%
Total Carbs 17.72g 22%
Sugars 0.9g 13%
Dietary Fiber 1.31g 20%
Protein 11.4g 85%
Vitamin C 3.4mg 21%
Vitamin A 0.3mg 39%
Iron 0.7mg 15%
Calcium 233.7mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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