Chicken Corn Chowder Recipe

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Chicken Corn Chowder
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Ingredients:

Directions:

  1. Combine all ingredients except milk, cornstarch, salt and pepper in slow cooker; cover and cook on low for 6-8 hours.
  2. Turn heat to high and cook 10 minutes; stir in combined milk and cornstarch, stirring 2-3 minutes. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146 Kcal (611 kJ)
Calories from fat 20.65 Kcal
% Daily Value*
Total Fat 2.29g 4%
Cholesterol 34.07mg 11%
Sodium 637.33mg 27%
Potassium 561.43mg 12%
Total Carbs 17.29g 6%
Sugars 5.04g 20%
Dietary Fiber 2.47g 10%
Protein 14.44g 29%
Vitamin C 29.4mg 49%
Vitamin A 0.3mg 10%
Iron 5.7mg 31%
Calcium 57mg 6%
Amount Per 100 g
Calories 45.39 Kcal (190 kJ)
Calories from fat 6.42 Kcal
% Daily Value*
Total Fat 0.71g 4%
Cholesterol 10.59mg 11%
Sodium 198.12mg 27%
Potassium 174.53mg 12%
Total Carbs 5.38g 6%
Sugars 1.57g 20%
Dietary Fiber 0.77g 10%
Protein 4.49g 29%
Vitamin C 9.1mg 49%
Vitamin A 0.1mg 10%
Iron 1.8mg 31%
Calcium 17.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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