Chicken Cheese Bundles Recipe

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Chicken Cheese Bundles
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Ingredients
4
Count
Nutrition
433
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Lightly pound the chicken breasts until they are about a 1/2 inch thickness.
  2. Place about 3 tablespoons cream cheese on each breast.
  3. Sprinkle with a little garlic salt and roll into a bundle.
  4. Cut each bacon slice in half and shape over each bundle.
  5. Place them in a shallow baking pan.
  6. Bake on the top rack of the oven for 35 minutes at 400 degrees.
  7. Turn heat to broil and cook another 5 minutes to crisp the bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.1 Kcal (1813 kJ)
Calories from fat 229.79 Kcal
% Daily Value*
Total Fat 25.53g 39%
Cholesterol 190.06mg 63%
Sodium 976.3mg 41%
Potassium 745.4mg 16%
Total Carbs 1.65g 1%
Sugars 1.13g 5%
Protein 51.29g 103%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 150.49 Kcal (630 kJ)
Calories from fat 79.84 Kcal
% Daily Value*
Total Fat 8.87g 39%
Cholesterol 66.04mg 63%
Sodium 339.23mg 41%
Potassium 259mg 16%
Total Carbs 0.57g 1%
Sugars 0.39g 5%
Protein 17.82g 103%
Calcium 16.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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