Amount Per 1 Serving | |||
Calories | 146.2 Kcal (612 kJ) | ||
Calories from fat | 43.03 Kcal | ||
% Daily Value* | |||
Total Fat | 4.78g | 7% | |
---|---|---|---|
Cholesterol | 58.46mg | 19% | |
Sodium | 112.93mg | 5% | |
Potassium | 448.55mg | 10% | |
Total Carbs | 8.65g | 3% | |
Sugars | 2.89g | 12% | |
Dietary Fiber | 1.54g | 6% | |
Protein | 16.65g | 33% | |
Vitamin C | 7.6mg | 13% | |
Vitamin A | 0.6mg | 19% | |
Iron | 1.8mg | 10% | |
Calcium | 36.2mg | 4% |
Amount Per 100 g | |||
Calories | 64.93 Kcal (272 kJ) | ||
Calories from fat | 19.11 Kcal | ||
% Daily Value* | |||
Total Fat | 2.12g | 7% | |
---|---|---|---|
Cholesterol | 25.96mg | 19% | |
Sodium | 50.15mg | 5% | |
Potassium | 199.2mg | 10% | |
Total Carbs | 3.84g | 3% | |
Sugars | 1.29g | 12% | |
Dietary Fiber | 0.68g | 6% | |
Protein | 7.39g | 33% | |
Vitamin C | 3.4mg | 13% | |
Vitamin A | 0.3mg | 19% | |
Iron | 0.8mg | 10% | |
Calcium | 16.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.