Chicken Baked With Shallots, Olives and Thyme Recipe

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Chicken Baked With Shallots, Olives and Thyme
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Ingredients:

Directions:

  1. Preheat the oven to 375°F.
  2. Arrange the chicken breasts in a shallow roasting tin or baking dish. Tuck the shallots, garlic and olives in around the chicken and place the thyme sprigs on top.
  3. Drizzle over the oil and season with salt and pepper.
  4. Bake for 20 minutes, then remove from the oven and drizzle over the sherry vinegar.
  5. Cook for a further 10 minutes, until the chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.59 Kcal (2381 kJ)
Calories from fat 145.17 Kcal
% Daily Value*
Total Fat 16.13g 25%
Cholesterol 139.24mg 46%
Sodium 1049.34mg 44%
Potassium 1784.36mg 38%
Total Carbs 57.77g 19%
Sugars 26.54g 106%
Dietary Fiber 10.28g 41%
Protein 57.39g 115%
Vitamin C 27.3mg 46%
Iron 3.4mg 19%
Calcium 142.6mg 14%
Amount Per 100 g
Calories 95.62 Kcal (400 kJ)
Calories from fat 24.41 Kcal
% Daily Value*
Total Fat 2.71g 25%
Cholesterol 23.42mg 46%
Sodium 176.48mg 44%
Potassium 300.09mg 38%
Total Carbs 9.72g 19%
Sugars 4.46g 106%
Dietary Fiber 1.73g 41%
Protein 9.65g 115%
Vitamin C 4.6mg 46%
Iron 0.6mg 19%
Calcium 24mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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