Roasted tomato soup Recipe

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Roasted tomato soup
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F. Line a large sheet pan with foil and spray with nonstick cooking spray.
  2. Place tomatoes, carrots, peppers, garlic, shallot, and onion on sheet pan. Drizzle with 1/4 cup olive oil, sprinkle with thyme, salt and pepper. Toss well and place tomatoes and peppers on pan, skin side up.
  3. Place in oven and roast for 30 minutes or until skin of peppers are lightly charred. Removed from oven, cover with foil and allow to sit for 5-10 minutes until peppers are slightly cooled.
  4. Use a fork to remove charred skin from peppers and tomatoes. Place all vegetables and juice from pan in food processor or blender and process until smooth. (Add some chicken stock if too thick to process).
  5. Transfer mixture to pot and place over med-low heat. Add additional chicken stock to thin soup to desired consistency. Add additional salt and pepper to taste. Add chopped basil and heat for 10-15 min.
  6. Remove from heat and stir in cream or half-n-half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 908.23 Kcal (3803 kJ)
Calories from fat 661.83 Kcal
% Daily Value*
Total Fat 73.54g 113%
Cholesterol 25.12mg 8%
Sodium 309.13mg 13%
Potassium 1392.79mg 30%
Total Carbs 57.48g 19%
Sugars 24.33g 97%
Dietary Fiber 11.7g 47%
Protein 11.09g 22%
Vitamin C 144.4mg 241%
Vitamin A 4.8mg 160%
Iron 51.8mg 288%
Calcium 214mg 21%
Amount Per 100 g
Calories 125.56 Kcal (526 kJ)
Calories from fat 91.5 Kcal
% Daily Value*
Total Fat 10.17g 113%
Cholesterol 3.47mg 8%
Sodium 42.74mg 13%
Potassium 192.55mg 30%
Total Carbs 7.95g 19%
Sugars 3.36g 97%
Dietary Fiber 1.62g 47%
Protein 1.53g 22%
Vitamin C 20mg 241%
Vitamin A 0.7mg 160%
Iron 7.2mg 288%
Calcium 29.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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