Chicken and Smoked Sausage Etouffee (Tyler Florence) Recipe

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Chicken and Smoked Sausage Etouffee (Tyler Florence)
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Ingredients:

Directions:

  1. Set a Dutch oven over medium heat and add a 2-count of olive oil. Add the sausage links and brown slightly as you render some of the fat. Remove and set aside on a paper towel. Season chicken with plenty of salt and pepper and add skin side down to the pan. Cook over medium heat to render fat for 7 to 10 minutes, then turn to brown both sides of the chicken. Remove and set aside on a paper towels.
  2. With the pot still over medium heat add 2 tablespoons butter to melt with the fat then add flour and whisk to incorporate, and then swap to a wooden spoon. Cook until it is nice and brown (you want a nice deep rich colored roux), about 10 to 12 minutes.
  3. In a food processor add the onion, celery, bell pepper, and garlic, and pulse to roughly chop. Add the vegetable pulp to the pot with the roux and stir with a wooden spoon. Cook over medium heat for 5 to 7 minutes to sweat out some of the moisture, then deglaze the pot with the beer. Add the stock, bay leaves, paprika and cayenne. Return the chicken pieces to the pot and simmer until the chicken is tender, about 1 hour. Remove the chicken pieces from pot to a cutting board and shred the meat. Discard the bones and return the meat to the pot. Cut the andouille sausage into chunks and nestle back into the pot amongst chicken to heat through.
  4. Give it all a final taste and season with salt and pepper, to taste. Transfer to a serving platter and garnish with plenty of parsley and scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 877.63 Kcal (3674 kJ)
Calories from fat 370.49 Kcal
% Daily Value*
Total Fat 41.17g 63%
Cholesterol 346.38mg 115%
Sodium 1284.98mg 54%
Potassium 1179.11mg 25%
Total Carbs 39.4g 13%
Sugars 8.82g 35%
Dietary Fiber 3.58g 14%
Protein 80.78g 162%
Vitamin C 58.5mg 97%
Vitamin A 0.9mg 29%
Iron 18.4mg 102%
Calcium 104mg 10%
Amount Per 100 g
Calories 117.09 Kcal (490 kJ)
Calories from fat 49.43 Kcal
% Daily Value*
Total Fat 5.49g 63%
Cholesterol 46.21mg 115%
Sodium 171.44mg 54%
Potassium 157.31mg 25%
Total Carbs 5.26g 13%
Sugars 1.18g 35%
Dietary Fiber 0.48g 14%
Protein 10.78g 162%
Vitamin C 7.8mg 97%
Vitamin A 0.1mg 29%
Iron 2.5mg 102%
Calcium 13.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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