Chicken and Artichoke Recipe

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Chicken and Artichoke
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Ingredients:

Directions:

  1. .Heat and server.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.7 Kcal (2590 kJ)
Calories from fat 357.26 Kcal
% Daily Value*
Total Fat 39.7g 61%
Cholesterol 216.71mg 72%
Sodium 467.39mg 19%
Potassium 471.88mg 10%
Total Carbs 12.39g 4%
Sugars 0.26g 1%
Dietary Fiber 1.2g 5%
Protein 47.72g 95%
Vitamin C 7.7mg 13%
Iron 9.3mg 52%
Calcium 348.5mg 35%
Amount Per 100 g
Calories 183.33 Kcal (768 kJ)
Calories from fat 105.86 Kcal
% Daily Value*
Total Fat 11.76g 61%
Cholesterol 64.22mg 72%
Sodium 138.5mg 19%
Potassium 139.83mg 10%
Total Carbs 3.67g 4%
Sugars 0.08g 1%
Dietary Fiber 0.36g 5%
Protein 14.14g 95%
Vitamin C 2.3mg 13%
Iron 2.8mg 52%
Calcium 103.3mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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