Cheesy Shredded Chicken Bites Recipe

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Cheesy Shredded Chicken Bites
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Ingredients:

Directions:

  1. Place Swanson White Premium Chunk Chicken Breast into a medium, microwave safe bowl. Shred (I use a pastry blender to shred but you can also just use a fork).
  2. Add cream cheese, creole seasoning, chili powder, Italian seasoning and Kosher salt to the chicken. Stir together until blended.
  3. Place in a microwave for 2-3 minutes (until heated through), stopping half way through to stir.
  4. Remove bowl from the microwave and add shredded cheddar cheese. Stir together until well blended.
  5. Place 1 tablespoon cheesy chicken mixture onto a cracker. Top with freshly cracked black pepper.
  6. Serve warm or cold. If serving cold, place in the refrigerator until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.02 Kcal (398 kJ)
Calories from fat 75.69 Kcal
% Daily Value*
Total Fat 8.41g 13%
Cholesterol 27.82mg 9%
Sodium 142.63mg 6%
Potassium 38.55mg 1%
Total Carbs 1.63g 1%
Sugars 0.63g 3%
Dietary Fiber 0.13g 1%
Protein 3.5g 7%
Iron 0.1mg 1%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 319.22 Kcal (1337 kJ)
Calories from fat 254.27 Kcal
% Daily Value*
Total Fat 28.25g 13%
Cholesterol 93.45mg 9%
Sodium 479.17mg 6%
Potassium 129.5mg 1%
Total Carbs 5.47g 1%
Sugars 2.12g 3%
Dietary Fiber 0.42g 1%
Protein 11.77g 7%
Iron 0.4mg 1%
Calcium 185.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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