Directions:
- Mix everything except butter together.
- Crumble cornflakes over top (optional).
- Pour melted butter over top.
- Bake for 40-50 minutes at 350º.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 580.41 Kcal (2430 kJ) | ||
| Calories from fat | 420.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.74g | 72% | |
|---|---|---|---|
| Cholesterol | 71.99mg | 24% | |
| Sodium | 364.87mg | 15% | |
| Potassium | 529.56mg | 11% | |
| Total Carbs | 26.84g | 9% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 16.77g | 34% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 446.1mg | 45% | |
| Amount Per 100 g | |||
| Calories | 217.97 Kcal (913 kJ) | ||
| Calories from fat | 157.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.55g | 72% | |
|---|---|---|---|
| Cholesterol | 27.04mg | 24% | |
| Sodium | 137.03mg | 15% | |
| Potassium | 198.88mg | 11% | |
| Total Carbs | 10.08g | 9% | |
| Sugars | 0.38g | 4% | |
| Dietary Fiber | 0.53g | 6% | |
| Protein | 6.3g | 34% | |
| Vitamin C | 4mg | 18% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.6mg | 9% | |
| Calcium | 167.5mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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